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Why Cold-Pressed Groundnut Oil is a Heart-Healthy Cooking Option

Discover why cold-pressed groundnut oil is the ultimate heart-healthy cooking choice. Packed with good fats, antioxidants like vitamin E and resveratrol, and essential omega-3 fatty acids, this nutrient-rich oil supports cholesterol management, better blood circulation, and healthy weight. Learn how it compares to refined oils and why wood-pressed options are the gold standard for your kitchen.